Health and Wellness Workshop

Tuesday, May 22 nd 6:30-7:30pm

Cutting Through The Confusion

When It Comes To Your Health


  • 5 Rules for Losing Body Fat

  • Create Your Own Lifestyle Plan

  • Basic Health Assessment

  • 20 Minute Sample Exercise Variations

  • Cardio, Strength, Stretch

Tuesday, May 22 nd 6:30-7:30pm Presenter- Barbara Parker – 917-951-4137

Confirm Your Attendance Email: riseniorsa@gmail.com

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© 2021by Roosevelt Island Senior Association  

 546 Main Street, Box D

New York, NY  10044 riseniorsa@gmail.com

Tel:  917. 951.4137

Roosevelt Island
Senior Association